Back exercises
Rows, pulldowns, pull-ups, shrugs and back extensions for the lats, upper back, traps and lower back. Grip and angle variations are listed as separate exercises.
Back
121–180 of 210 exercises
- Alternating Kettlebell RowKettlebellBackView detail
- One-Arm Kettlebell RowKettlebellBackView detail
- Kettlebell Sumo High PullKettlebellBackView detail
- Two-Arm Kettlebell RowKettlebellBackView detail
- Kipping Muscle UpBodyweightBackView detail
- Kroc RowDumbbellBackView detail
- L-Pull-UpBodyweightBackView detail
- Landmine RowNSCA standardBarbellBackView detail
- Lat PulldownNSCA standardCableBackView detail
- Alternating Narrow Grip Seated RowMachineBackView detail
- Assisted Chin-UpMachineBackView detail
- Back Extension MachineMachineBackView detail
- Bent Over Row MachineMachineBackView detail
- Bent-Over Row with V-BarMachineBackView detail
- Front PulldownMachineBackView detail
- Gripless ShrugMachineBackView detail
- High RowAssociationMachineBackView detail
- Narrow Grip Seated RowMachineBackView detail
- One-Arm Bent Over RowMachineBackView detail
- One-Arm Lateral High RowMachineBackView detail
- One-Arm Lateral Wide PulldownMachineBackView detail
- Pullover MachineMachineBackView detail
- Reverse-Grip Lateral PulldownMachineBackView detail
- Reverse-Grip Vertical RowMachineBackView detail
- Reverse T-Bar RowMachineBackView detail
- Seated RowNSCA standardMachineBackView detail
- Shrug MachineMachineBackView detail
- T Bar RowMachineBackView detail
- T-Bar Reverse-Grip RowMachineBackView detail
- Unilateral RowMachineBackView detail
- London BridgeOtherBackView detail
- Low Row MachineMachineBackView detail
- Lower Back CurlBodyweightBackView detail
- Meadows RowBarbellBackView detail
- Medicine Ball Catch and Overhead ThrowMedicine BallBackView detail
- Medicine Ball Overhead SlamMedicine BallBackView detail
- Mixed Grip Chin-UpBodyweightBackView detail
- Muscle UpBodyweightBackView detail
- Muscle-Up (On Vertical Bar)BodyweightBackView detail
- One-Arm Against WallBodyweightBackView detail
- One-Arm Chin-UpBodyweightBackView detail
- One-Arm Towel RowBodyweightBackView detail
- One-Arm Dumbbell RowNSCA standardDumbbellBackView detail
- Paused DeadliftBarbellBackView detail
- Pendlay RowBarbellBackView detail
- Pull Up (Neutral Grip)BodyweightBackView detail
- Pull-UpAssociationBodyweightBackView detail
- Rack PullBarbellBackView detail
- Rear Pull-UpBodyweightBackView detail
- Resistance Band Seated Straight Back RowBandBackView detail
- Reverse-Grip Machine Lat PulldownMachineBackView detail
- Reverse-Grip Pull-UpBodyweightBackView detail
- Rocky Pull-Up PulldownBodyweightBackView detail
- Rope ClimbOtherBackView detail
- Scapula DipsBodyweightBackView detail
- Scapular Pull-UpBodyweightBackView detail
- Seal RowBarbellBackView detail
- Low-Pulley Seated RowNSCA standardCableBackView detail
- Shoulder Grip Pull-UpBodyweightBackView detail
- Side-To-Side ChinBodyweightBackView detail
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