Olympic lifts
Cleans, snatches and jerks, which move the load explosively and catch it in the front rack or overhead, plus their pulls and power variations. Barbell, dumbbell and kettlebell versions are included.
Olympic
1–37 of 37 exercises
- Barbell Clean and PressBarbellOlympicView detail
- Barbell Clean-Grip Front SquatBarbellOlympicView detail
- One-Arm Barbell SnatchBarbellOlympicView detail
- CleanBarbellOlympicView detail
- Clean and JerkBarbellOlympicView detail
- Clean PullBarbellOlympicView detail
- Dumbbell CleanDumbbellOlympicView detail
- Dumbbell Hang Power CleanNSCA standardDumbbellOlympicView detail
- Dumbbell Hang Power Clean to Push PressNSCA standardDumbbellOlympicView detail
- One-Arm Dumbbell SnatchNSCA standardDumbbellOlympicView detail
- Dumbbell SnatchDumbbellOlympicView detail
- Hang CleanAssociationBarbellOlympicView detail
- Hang Power CleanNSCA standardBarbellOlympicView detail
- Hang Power SnatchNSCA standardBarbellOlympicView detail
- Hang SnatchBarbellOlympicView detail
- JerkBarbellOlympicView detail
- Alternating Kettlebell Hang CleanKettlebellOlympicView detail
- Kettlebell Bottoms Up Clean From the Hang PositionKettlebellOlympicView detail
- Kettlebell Double Alternating Hang CleanKettlebellOlympicView detail
- Kettlebell Double JerkKettlebellOlympicView detail
- Kettlebell Double SnatchKettlebellOlympicView detail
- Kettlebell Hang CleanKettlebellOlympicView detail
- One-Arm Kettlebell Clean and JerkKettlebellOlympicView detail
- One-Arm Kettlebell JerkKettlebellOlympicView detail
- One-Arm Kettlebell SnatchKettlebellOlympicView detail
- Kettlebell SnatchKettlebellOlympicView detail
- Two-Arm Kettlebell CleanKettlebellOlympicView detail
- Muscle SnatchNSCA standardBarbellOlympicView detail
- Power CleanNSCA standardBarbellOlympicView detail
- Power SnatchNSCA standardBarbellOlympicView detail
- Power Snatch From BlocksNSCA standardBarbellOlympicView detail
- Push JerkNSCA standardBarbellOlympicView detail
- SnatchAssociationBarbellOlympicView detail
- Snatch BalanceBarbellOlympicView detail
- Snatch PullBarbellOlympicView detail
- Split JerkNSCA standardBarbellOlympicView detail
- Squat JerkBarbellOlympicView detail
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