Medicine ball exercises
Chest passes, throws, slams, push-ups, Russian twists and wall balls with a medicine ball.
Medicine Ball
1–15 of 15 exercises
- Medicine Ball Chest PassMedicine BallChestView detail
- Medicine Ball Chest Push From 3 Point StanceMedicine BallChestView detail
- Medicine Ball Chest Push Multiple ResponseMedicine BallChestView detail
- Medicine Ball Chest Push Single ResponseMedicine BallChestView detail
- Medicine Ball Chest Push with Run ReleaseMedicine BallChestView detail
- Push-Up Medicine BallAssociationMedicine BallChestView detail
- Medicine Ball Catch and Overhead ThrowMedicine BallBackView detail
- Medicine Ball Overhead SlamMedicine BallBackView detail
- Medicine Ball Close-Grip Push UpMedicine BallArmsView detail
- Medicine Ball Supine Chest ThrowMedicine BallArmsView detail
- Assisted Motion Russian TwistMedicine BallAbsView detail
- Russian TwistNSCA standardMedicine BallAbsView detail
- Medicine Ball SlamNSCA standardMedicine BallCoreView detail
- One-Arm Slam (With Medicine Ball)Medicine BallCoreView detail
- Wall BallMedicine BallOtherView detail
Out now
Now on the App Store and Google Play
Free to download, no account required to start.