Machine exercises
Exercises on weight-stack, plate-loaded and Smith machines, from leg presses, hack squats and leg curls to chest presses, shrugs and assisted pull-ups.
Machine
121–167 of 167 exercises
- Smith Bent Knee Good MorningMachineLegsView detail
- Smith Chair SquatMachineLegsView detail
- Smith DeadliftMachineLegsView detail
- Smith Front Squat (Clean Grip)MachineLegsView detail
- Smith Full SquatMachineLegsView detail
- Smith Hack SquatMachineLegsView detail
- Smith Leg PressMachineLegsView detail
- Smith Low Bar SquatMachineLegsView detail
- Smith Machine SquatMachineLegsView detail
- Smith One-Leg Floor Calf RaiseMachineLegsView detail
- Smith Reverse Calf RaisesMachineLegsView detail
- Smith Seated One-Leg Calf RaiseMachineLegsView detail
- Smith Single-Leg Split SquatMachineLegsView detail
- Smith Sprint LungeMachineLegsView detail
- Smith Standing Leg Calf RaiseMachineLegsView detail
- Smith Sumo SquatMachineLegsView detail
- Smith Toe RaiseMachineLegsView detail
- Standing Calf RaiseNSCA standardMachineLegsView detail
- V SquatMachineLegsView detail
- Assisted Standing Triceps Extension (With Towel)MachineArmsView detail
- Assisted Triceps Dip (Kneeling)MachineArmsView detail
- Biceps Curl MachineMachineArmsView detail
- Gripper HandsMachineArmsView detail
- Hammer Grip Preacher CurlMachineArmsView detail
- Overhand Triceps DipMachineArmsView detail
- Preacher Curl MachineMachineArmsView detail
- Reverse-Grip Preacher CurlMachineArmsView detail
- Seated DipMachineArmsView detail
- Triceps ExtensionAssociationMachineArmsView detail
- Smith Close-Grip Bench PressMachineArmsView detail
- Smith Machine Biceps CurlMachineArmsView detail
- Decline Smith Machine Close-Grip Bench PressMachineArmsView detail
- Incline Smith Machine Triceps ExtensionMachineArmsView detail
- Smith Seated Wrist CurlMachineArmsView detail
- Smith Standing Back Wrist CurlMachineArmsView detail
- Assisted Hanging Knee RaiseMachineAbsView detail
- Assisted Hanging Knee Raise with Throw DownMachineAbsView detail
- Assisted Lying Leg Raise with Lateral Throw DownMachineAbsView detail
- Assisted Lying Leg Raise with Throw DownMachineAbsView detail
- Assisted Sit-UpMachineAbsView detail
- Kneeling TwistMachineAbsView detail
- Seated CrunchNSCA standardMachineAbsView detail
- Seated Crunch (Chest Pad)MachineAbsView detail
- Seated Leg Raise CrunchMachineAbsView detail
- Smith Hip RaiseMachineAbsView detail
- Assisted Prone Rectus Femoris StretchMachineStretchingView detail
- Cycle Cross TrainerMachineCardioView detail
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