Cable exercises
Pulldowns, rows, crossovers, pushdowns, curls, face pulls and woodchops on a cable station, with rope, bar and single-handle attachments.
Cable
61–120 of 179 exercises
- Cable Straight Back Seated RowCableBackView detail
- Cable Thibaudeau Kayak RowCableBackView detail
- Cable Twisting PullCableBackView detail
- Cable Underhand PulldownCableBackView detail
- Cable Upper RowCableBackView detail
- Cable Wide-Grip Rear Pulldown Behind NeckCableBackView detail
- Lat PulldownNSCA standardCableBackView detail
- Low-Pulley Seated RowNSCA standardCableBackView detail
- Straight-Arm PulldownNSCA standardCableBackView detail
- Twin Handle Parallel Grip Lat PulldownCableBackView detail
- Underhand Lat PulldownCableBackView detail
- Wide-Grip Cable RowCableBackView detail
- Wide-Grip Lat PulldownCableBackView detail
- Cable Alternate Shoulder PressCableShouldersView detail
- Bent-Over Cable Lateral RaiseCableShouldersView detail
- Cable Cross-Over Reverse FlyCableShouldersView detail
- Cable Forward RaiseCableShouldersView detail
- Cable Front RaiseCableShouldersView detail
- Cable Front Shoulder RaiseCableShouldersView detail
- Kneeling Cable Rear Delt Row (With Rope)CableShouldersView detail
- Cable Lateral RaiseCableShouldersView detail
- One-Arm Cable Lateral RaiseCableShouldersView detail
- Cable Rear Delt Row (Stirrups)CableShouldersView detail
- Cable Rear Delt Row (With Rope)CableShouldersView detail
- Seated Cable Rear Lateral RaiseCableShouldersView detail
- Seated Cable Shoulder Internal RotationCableShouldersView detail
- Cable Shoulder PressCableShouldersView detail
- Standing Cable Cross-Over High Reverse FlyCableShouldersView detail
- Standing Cable Rear Delt Row (With Rope)CableShouldersView detail
- Standing Cable Shoulder External RotationCableShouldersView detail
- Cable Supine Reverse FlyCableShouldersView detail
- Cable Upright RowCableShouldersView detail
- Face PullNSCA standardCableShouldersView detail
- Cable Assisted Inverse Leg CurlCableLegsView detail
- Cable DeadliftCableLegsView detail
- Cable Hip AdductionCableLegsView detail
- Cable Pull Through (With Rope)CableLegsView detail
- Cable Pull-ThroughCableLegsView detail
- Standing Cable Calf RaiseCableLegsView detail
- Standing Cable Hip AbductionCableLegsView detail
- Standing Cable Hip ExtensionCableLegsView detail
- Standing One-Leg Cable Calf RaiseCableLegsView detail
- Single-Leg Cable KickbackCableLegsView detail
- Bayesian Cable CurlCableArmsView detail
- Cable Alternate Triceps ExtensionCableArmsView detail
- Cable Close-Grip CurlCableArmsView detail
- Cable Concentration CurlCableArmsView detail
- Cable Concentration Extension (On Knee)CableArmsView detail
- Cable CurlCableArmsView detail
- Cable Drag CurlCableArmsView detail
- Cable Hammer Curl (With Rope)CableArmsView detail
- Cable High CurlCableArmsView detail
- Cable High Pulley Overhead Triceps ExtensionCableArmsView detail
- Incline Cable Triceps ExtensionCableArmsView detail
- Cable KickbackCableArmsView detail
- Kneeling Cable Triceps ExtensionCableArmsView detail
- Cable Low-Pulley Triceps ExtensionCableArmsView detail
- Cable Low Triceps ExtensionCableArmsView detail
- Lying Cable Biceps CurlCableArmsView detail
- Lying Cable Close-Grip CurlCableArmsView detail
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